Personalised, Comprehensive Care
At Total Body Chiropractic, our highly trained chiropractors specialise in diagnosing and treating musculoskeletal pain and disorders. Our approach ensures a thorough understanding of your condition to provide the most effective care.
Step 1: Detailed History Taking
We begin by gathering comprehensive information about your health history to rule out serious issues and focus on the areas most likely causing your pain.
Step 2: Physical Examination
Our thorough physical exam includes:
- Postural assessment
- Movement and flexibility evaluation
- Stability and strength tests
- Neurological examination if needed
Step 3: Advanced Testing
In some cases, additional tests like X-rays, CT scans, or MRIs may be required. These help us get a complete picture of your condition.
Step 4: Differential Diagnosis
After gathering all necessary information, we establish a differential diagnosis. If your condition can be treated at Total Body Chiropractic, we develop a personalised treatment plan and discuss it with you before starting any therapy.
Strengthening, Stretching, and Stabilization
We will demonstrate a variety of exercises, from basic Pilates concepts to advanced techniques using Swiss balls and elastic bands. You will have access to a private section of our website where you can find a comprehensive library of exercises for multiple conditions. We also recommend aerobic activities such as walking, running, cycling, or swimming to help protect your back during routine activities.
Self-Management
We provide strategies that you can implement at home or work to take control of your condition and maintain your progress.
Workplace and Lifestyle Advice
Our advice is designed to address factors in your work, home, or recreational activities that contribute to your condition. We help you make necessary adjustments to improve your overall well-being.
