Back Pain
Back pain is a leading cause of workplace disability in New Zealand, affecting a significant portion of the population with its persistent or episodic nature. According to health studies, lower back pain can be classified as either specific, stemming from a known cause, or non-specific, arising without identifiable pathology. Remarkably, over 70% of people in developed countries suffer from back pain at some point, with 10% never returning to work.
Common Causes of Back Pain
Low Back Pain:
- Congenital Disorders
- Degenerative Issues (e.g., Degenerative Disc Disease, Spondylosis, Osteoarthritis)
- Poor Posture
- Obesity
- Nerve and Spinal Cord Issues (e.g., Spondylolisthesis, Herniated Discs, Sciatica)
- Sprains, Strains, Spasms, and Traumatic Injuries
- Non-Spinal Issues (e.g., Kidney Stones, Tumors, Pregnancy)
Mid and Upper Back Pain:
- Poor Posture
- Overuse, Sprains, Strains, Falls, and Other Injuries
- Obesity
- Herniated Disc
- Degenerative Issues (e.g., Degenerative Disc Disease, Spondylosis, Osteoarthritis)
- Rib-Related Issues
- Aging
- Fractures
Acute Back Pain
Acute back pain refers to sudden onset pain, often due to trauma or spontaneous episodes. Symptoms include:
- Sharp, Shooting Pain
- Inability to Move or Rotate
- Pain Radiating Down Legs
- Weakness or Instability
- Dull, Aching Sensations
- Pain While Breathing
- Pain Around the Rib Cage
Chronic Back Pain
Chronic back pain persists for three months or longer, varying in intensity and frequency. It can lead to:
- Reduced Physical Activity
- Increased Sick Days
- Lower Productivity
How Chiropractic Care Helps
Chiropractic care is a proven approach to managing both acute and chronic back pain. Studies show chiropractic manipulations are effective in reducing pain and improving function. A study showed that chiropractic adjustments are beneficial in reducing lower back pain compared to other treatments.
Benefits of Chiropractic Care
Chiropractic care aims to:
- Reduce Muscle Tension
- Increase Range of Motion
- Enhance Strength in the Back and Surrounding Muscles
- Improve Flexibility
Chiropractic adjustments and ongoing care can significantly reduce back pain, enhancing overall quality of life. Our personalised treatment plans ensure you receive the best possible care for your specific condition.
For more information or to schedule an appointment, contact us at Total Body Chiropractic. We’re here to help you live a pain-free, healthier life.